Simple Solutions to Boost Your Energy

Increasing daily energy levels is a goal for many men and women. Many adults are increasingly looking to energy drinks or highly caffeinated beverages like coffee to get the job done, while others are fearful that such beverages, though effective at improving energy levels, could have an adverse effect on their overall health.

 

For those who feel energy drinks or another cup of coffee is not the ideal solution to increasing their energy levels, consider the following tips. Read more...


Good and Bad Diet Fads

Diets that advertise rapid weight loss are often not a viable longterm solution.

 

As anyone who’s ever attempted dieting knows, advice on weight loss comes from every corner. Friends might swear by the latest dieting trend while family members may be just as adamantly convinced the trend doesn’t have merit.

 

So what’s true and what’s false? Simply put, combining a healthy diet with regular exercise is the best way to lose weight and keep that weight off. While most adults are fully aware of that fact, that doesn’t stop them from finding the latest fad and letting it dictate their eating habits for days or even weeks. For those about to diet, consider the following good and bad diet fads.Read full story...


Riverwalk Trail expansion would connect neighborhoods, schools

If there is one word to describe any expansion to take place along the Riverwalk Trail, then the word is “connectivity.”


“We want to do what makes the most sense,” said Jay McGuire, project manager for the professional design firm of Anderson & Associates, which was hired to assist the City of Danville in updating the master plan for the trail.

What makes sense, McGuire said, is connecting the trail to neighborhoods that today do not have close access to the trail, such as those on the west side of the city. The connections would come at points both north and south of the Dan River.Read full story...



~ Jake’s On Main To Open Downtown~


DANVILLE – Jake and Connie Eckman announced plans today to open Jake’s on Main, an upscale bar and restaurant, in the former Purple Onion space located at 215 Main Street in the heart of the Downtown Historic District. The new restaurant plans to open mid-March and will offer a trendy, fun place to have great food in a social environment.


The couple, originally from Mt. Laurel, NJ, moved to Danville four years ago because the architecture of the City and of the houses provided them with a great opportunity to realize a life-long dream of opening a bed and breakfast. In 2007, Jake and Connie opened The II Georges Inn on Broad Street in the Holbrook-Ross Historic District. The Inn’s operations will not be affected by the opening of Jake’s on Main. Read full story...

Latest Classifieds
 

VOLUNTEERS NEEDED in Danville and Pittsylvania and Caswell Counties to help prepare tax returns for the Volunteer Income Tax Assistance (VITA) Program led by the Building Economic Success Together (BEST) Coalition. These volunteers provide free, basic income tax preparation services to qualifying community members.

During the 2010 tax season, volunteers throughout the region prepared over 750 tax returns for FREE, which equated to over $151,000 saved in tax preparer fees.  Volunteers were able to put over $1.1 million dollars into the pockets of individuals throughout the community. Many of these same individuals qualified for the Earned Income Tax Credit and the Child Tax Credit. 

Won’t YOU help? The BEST Coalition will provide you with FREE tax training through the intermediate level. If you or your organization would like more information on how to volunteer at a VITA site, contact Gaynell Merricks, Site Coordinator at 434-793-5627.


PLACE YOUR AD HERE AND LINK IT TO YOUR WEB SITE!

CALL US TODAY FOR MORE INFORMATION.

434.822.1800


 
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